I just saw the Rachel Ray acai berry show, and since Rachel Ray has such spectacular recipe ideas, I was a little disappointed that she didn’t try to incorporate acai berry juice into a fun recipe. Since then I have tried a number of acai berry juices, which are fine on their own, but I thought that it was time that I try to experiment and see if I could create some interesting acai berry recipes.
My most popular dish at home is a baked chicken breast with a spicy citrus marinade, so I thought perhaps I could invent a chicken dish with acai berry juice substituted in for one of the citrus juices I normally use. As long as I kept my marinade time the same as usual (at least 6 hours in the refrigerator), I thought I couldn’t go wrong trying out a citrus acai marinade.
I cut the chicken breast into strips and pour acai juice and some extra virgin cold pressed olive oil over the pieces. In an effort to cut the sweetness, I added some sea salt and crushed capers. The result was interesting and got fairly good reviews. I didn’t like it as much as my stand by marinades so I won’t be likely to repeat this recipe. Also I ended up tossing much of the acai goodness down the drain which entirely defeats the health benefits of acai berry juice. Additionally, acai is more expensive than lime juice or orange juice so it was a slightly expensive experiment.
Let’s think of something else that might be Rachel Ray acai berry recipe worthy. I thought of an acai berry frozen yogurt that was quick and simple to make, but this one turned out delicious! First, because I am going to add juice to the yogurt, we need to drain some liquid so it won’t form too many ice crystals once it’s frozen. Start by draining a pint of plain (low fat) yogurt with a colander and cheese cloth in the fridge for a day. Once it’s has drained, discard the liquid, and now whip in 1/2 a cup of acai berry juice. At this point it actually makes a wonderful spread or dip.
I continued with the frozen yogurt recipe and peeled the creamy acai berry yogurt from the cheesecloth into a plastic container. Whip the yogurt with a whisk for several minutes to lighten it up, and then throw it in the freezer. After 8 hours it should be frozen enough to try. I just loved this recipe! It was a perfect mixture of the acai berry juice and frozen yogurt so that it wasn’t overly sweet like ice cream would be. I think a good variation would be to put the yogurt mixture into Popsicle cups so you have individual servings ready to eat on the go.
Last but not least, I wanted to make a recipe for the tried and true fruit smoothie, except make it an acai berry special. In a blender add ice, a frozen banana (this makes the smoothy extra creamy by allowing you to add less ice), some plain yogurt, and 3/4 cup of acai juice. If you want to make a great all around breakfast smoothie, add some wheat germ to get a bit of extra fibre and protein.
With a little imagination acai can be incorporated into many different recipes. Without much thought I was able to create a main course, desert and a smoothie. Although Rachel Ray acai berry recipes do not seem to currently exist I will continue looking and in the meantime I will be creating and writing about my own recipes.
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