Arthritis, which is characterized by joint inflammation, can be devastatingly painful. The pain is sometimes so intense that when customary medicines fail to work, most arthritis patients will eagerly consider various natural treatment methods. Regardless of the existence of breakthrough medications, several individuals still swear to the efficiency of such natural methods in managing arthritis symptoms.
Apple Cider Vinegar Remedy
A popular natural cure for arthritis is the Apple Cider Vinegar Remedy, which consists of one tsp. (teaspoon) of fresh apple cider vinegar mixed with about 16 oz. of water. This drink can be taken three times each day for pain relief. Another recipe consists of two tsp. (teaspoons) of vinegar plus two tsp. of honey mixed with one glass of water. This should likewise be consumed thrice per day, and some patients even use natural apple cider vinegar tablets as an alternative to liquid vinegar, as the tablets are easier to buy than liquid vinegar in most regions.
Glucosamine and Chondroitin as Natural Supplements
Glucosamine and Chondroitin is a natural supplement endorsed by a number of medical specialists to fight the effects of arthritis. The suggested dosage is 1,500 mg of Glucosamine plus 1,200 mg of Chondroitin daily. This supplement must be consumed for no less than 1 month before a positive outcome can be perceived. If you decide to go for this treatment, you are persuaded to look for branded products, as Glucosamine and Chondroitin are considered natural therapies and thus not approved by the Food and Drug Authority.
The Natural Therapeutic Properties of Ginger and Garlic
Ginger and garlic are proven to cause an improvement in your immune system. If used in preparing food, garlic and ginger help alleviate the devastating symptoms of arthritis. Considered as the most powerful anti-inflammatory herbs today, ginger and turmeric extract combined with standard food choices can help prevent and heal rheumatoid and osteoarthritis. Furthermore, 2 tablespoons of blackstrap Molasses daily have been confirmed to effectively alleviate arthritic symptoms in a short time.
Static Magnet Therapy
Another example of a natural arthritis treatment is the use of static magnet therapy, which enhances circulation and gradually eliminates joint pain. However, the effectiveness of static magnet therapy is still a subject of much debate, as some patients have shown mild to zero results. In contrast, some patients swear to the effectiveness of static magnet therapy, claiming that their disease has been cured through this technique alone.
Flax Seed Oil
Mixing some flax seed oil to one’s breakfast has been known to produce astonishing results. Mixing flax seed oil to cereal, muffins, bread in addition to strawberry flavored milk can prove effective. Flax seed can additionally be used in preparing customary dishes for dinner or lunch. Actually, flax seeds can be mixed with any type of food. Just one tablespoon of flax seed no less than three times per day is recommended for more lasting results. This particular method has been very popular for a long time. A testament to its efficiency is perhaps the number of decades and even centuries of various cultures around the world that demonstrate an affinity to flax seed.