A core sore is no laughing matter. If you have one, you would want to get rid of it as soon as possible. Strictly speaking, you can’t really get rid of the herpes virus that is the cause of your periodic sores. You can however, manage to eliminate cold sores when they come out.

Take Medication

Cold sores vary in severity. A particularly bad case will require a doctor’s assessment. More often than not, a doctor will prescribe anti-viral medication to subdue an infection. You may however also have to take pain relievers depending on how painful your sore is.

Take Supplements and Remedies

Natural remedies are often an option if a sore is not so bad. Some of the recommended natural solutions are lemon balm, tea tree oil, aloe vera and coconut oil. Some studies have revealed that these natural herbs and extracts have anti viral properties. Their nutrient content can also help soothe and nourish the infected portion of the skin for faster healing.

Do take note though that not all remedy recommendations will work. This is simply because natural remedies typically do not have standards for application. It is not always possible to determine just how much of a natural remedy should be used.

Eat Healthy Everyday

A poor immune system is one of the reasons for the core sore virus to awaken and persist. You therefore have to find ways and means to ensure that your body can fight against this infection before it gets too out of hand. One of the best natural ways to do that is to keep a healthy diet that is rich in essential nutrients. In other words, your diet should have portions of vegetables, lean meat and complex carbohydrates. Do remember though that there are some foods that you may have to avoid. Foods that are salty or acidic may make your problem worse.

Clean the Sore Properly

You can make your sore disappear faster if you keep it clean. This solution is simple. You just need a clean washcloth, some lukewarm water and antibacterial soap. Use the washcloth to apply water and soap only on the area with the sore. When you are done, keep the sore area dry. You can clean your sore everyday but make sure to keep your hands away from it. Touching it may result in other sores breaking out.

Don’t Let it Get Triggered

Your food options are not the only factors to be wary of. People may also get cold sores because of stress. A sore that is already around while you are in a lot of stress may not go away quickly. In other words, one key to quick healing is to manage stress. There are many ways to deal with stress but you should try the basic solutions first such as hitting the sack on schedule or taking a break from work.

A core sore can be pretty nasty. There is no need for you to endure for very long though. There is always a way for you to get rid of your cold sore.