The Jenny Craig diet was commenced by a female known as Genevieve Guidroz, she was an American fat-loss guru. The Jenny Craig company began in Australia, began offering its weight loss program in America in 1985, and was purchased by a company called Nest in 2006. There are currently 550 weight loss centers under the Jenny Craig franchise. Read on for more information.

Jenny Craig calls its Jenny Craig diet the most effective weight loss management system in the world. It has a easy formula for weight loss — good food nutrition and basic exercises. It’s a very popular system for weight loss and healthy living that is being utilized all over the fitness world. The Jenny Craig diet doesn’t only want to facilitate people to lose weight, it wants to establish a long term lifestyle for healthy living. In this sense it’s much more than a fad diet.

The Jenny Craig diet has had a variety of celebrity spokesmen for their company. One of these was a famous actress who had appeared in Cheers and various Star Trek movies Kristie Alley. People were amazed at how fat Kristie had turned out to be when she first appeared as the spokesperson in 2005. She breached the scales in at 200 pounds and had been shown in a documentary called Fat Actress. Her weight loss on the Jenny Craig diet became a matter of dispute Kristie claimed to have dropped 75 pounds.

There is also personal counseling as part of the Jenny Craig diet. These are not specialized professional nutritionists nor are they health professionals. Jenny Craig trains them in turn only for the position. The Jenny Craig diet works in the following manner. People join and then choose a plan based on prepackaged food. The selection is large over seventy five frozen and dry foods to which people add things like store bought vegetables and dairy. Seasoned dieters can make their own diets from the Jenny Craig selections. Overtime the Jenny Craig foods are cut back to less than half the meals that you started with.

The Jenny Craig diet was tested by the medical site WebMD. They concluded that the diet works the food is tasty and people can lose weight in a short period of time. So give the Jenny Craig diet a try.